Empower Yourself – Nourish Your Soul

  Empower Yourself – Nourish Your Soul Instead of making goals for your business or material needs, why not  set some soul intentions for the well being of YOU, your spirit. I read it somewhere and thought: "what a splendid idea". So what's the difference between soul intentions and other intentions, or life goals? For example most…

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How To Stay Positive In A Negative Environment

How To Stay Positive In A Negative Environment You might say that it's not a good idea to hang around negative people and I would say the same. But sometimes these people are close family and we might not want to stay away. For example parents: They might be getting old, in pain, scared and in…

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Wie Macht Man Ein Vision Board?

  Herzlich willkommen, ich habe diese Seite für meine Deutschen "Vision Board Freunde" kreiert. Es ist leider minimal, da ich nicht die Zeit habe, in Deutsch zu bloggen. Aber wenigstens kann ich Ihnen die wichtigsten Fakten hier übermitteln. Ich schreibe normalerweise in English und mein Deutsch ist etwas rostig, bitte haben Sie Verständnis, daß es…

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How To Make A Goal Board For Your Business

How To Make A Goal Board For Your Business What's the difference between a goal board and a vision board? A goal board is similar to a vision board or a dream board, but more specific. A vision board is more about your personal life, see below. New love New career, Better health Balance, Money, Travel and so…

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How To Make Decisions When You Don’t Know What To Do

How To Make Decisions When You Don’t Know What To Do Do you sometimes have a feeling that nothing in your life works and you feel stuck, like a hamster on a wheel? Well I did, actually I am happy to report that I just moved beyond it. There is nothing more empowering than making…

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Why It’s Sometimes Good To Go Through Big Life Changes

Why It's Sometimes Good To Go Through Big Life Changes Did you ever go through big life changes and came out with a much better life? Sometimes we do not want to make changes, although we are miserable in a situation. Why do we want to hang on to a relation ship that makes us unhappy, or a…

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Learn To Play with Fear

Learn To Play With Fear I love to write about fear, it's a fascinating subject. Fear keeps us safe and fear keeps us stuck, but on the other side of fear is success. The levels of fear we experience are different for everybody. Some people get panicked by little things and for others it takes a…

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What To Do When Someone You Love Drinks Too Much?

What To Do When Someone You Love Drinks Too Much? Growing up with alcoholism or living with alcoholic spouses, children or siblings is unpredictable hell. Lots of people in my family of origin drank. They were hardworking, responsible, honest members of society, but too much drinking is not healthy for the one who drinks or the people…

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When You Are Going Through A Hard Time It’s Important To Play

When You Are Going Through A Hard Time It's Important To Play From the book: "Women Who Run With Wolves", by Clarissa Pinkola Estes, Ph. D, "It is play, no properness, that is the central artery, the core, the brain stem of creative life. The impulse to play is an instinct. No play, no creative life. Be…

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How To Empower Your Life

  The word empowerment sounds like a very important word.  But that's not the case. Just taking care of your needs is a healthy start. I made a  list of simple things that will empower your life without getting into overwhelm. Eat the right foods, Read something inspiring Drink enough water, Get enough sleep, Make sure you have…

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