David Lynch On Creativity And Meditation
Hello again; YOU are here that means YOU are interested in creativity and meditation, I am so happy you have found this 🙂 Getting in touch with creativity and letting go of the thought that being creative means YOU have to create incredible artwork can be life changing.
Just on a side note; if you practice to get in touch in your inner creativity the result might be great artwork. The difference is that you are not trying hard to do it, but YOU let it happen. Wow, it's the possibility of a new life how wonderful this that! Now….. if YOUR intellect tells YOU, ah, this is all bullshit, YOU have a choice to listen to it, or say: thanks for sharing but I would like to try this…………. I hope you enjoy the presentation as much as I do.
Filmmaker David Lynch is talking about the connection between creativity and transcendental meditation and how this simple practice can change YOUR life, if YOU let it!
You will hear how it changed his life, from a very angry man to a man enjoying his life, his creativity and spreading joy instead of egomania….., a quality filmmakers are famous for. This is such an inspiring video recorded life in Boston. I soaked up every word; everything he said rang a bell, ding dong 🙂
Question from audience: How do you think meditation helps the creative process?
Answer DL: Meditation creates more awareness, which is consciousness. Inside of us we have an ocean of consciousness, meditation will expand this ocean. Scientists call this ocean the unified field. Everything arises from this field, creativity, and bliss, universal love, intelligence. Side effects are; that negativity, anger and depression will start to recede.
Depression is a killer for creative people. With meditation you can grow solutions inspiration, innovative ideas and joy in life. Ideas just flow…………………….
Question from audience: What effect does pure consciousness have on our creative work?
Answer DL: Anxiety lifts, wellbeing and peace improves. Bliss is happiness from within
What do YOU think? Well I love it and I am happy to share that I have experienced this myself. Improved awareness and consciousness will let the creative juices flow. It's a right brain process, you just do it, for example meditate and see what the results are, it’s that easy. Just go with the flow…………………………
Sample of simple 3 minute meditation
I found this wonderful easy to do 3 minute meditation for YOU, created by Deepak Chopra, check it out and do it, if YOU like it please let me know and let others know by leaving a comment or and sharing this post. Meditation is not only important for YOUR well being, it's also important for the well being of our world. If we all take care of ourselves we will have a better world!!!!!!!