What Makes You Come Alive?

What Makes You Come Alive? Hello my friends, I hope your holidays were peaceful and nourishing and that 2015 will be a great year for YOU all. I would like to start my new blog series with my favorite question: What makes you come alive, or in simple words: what gives you great, vibrating positive…

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Why Is It So Hard To Try New Things?

  Why Is It So Hard To Do New Things?   How do YOU feel when you desire to make changes in life. Do you feel ecstatic, do you feel anxious, or do you you feel neutral about it?   The fact is that changes are very hard for most people, that's why they rather…

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How To Discover Your Super Powers

  How To Discover Your Super Powers Sounds great doesn’t it? Superman powers, Yoda powers, Angelic powers, Psychic powers, Divine powers. I sure want them, what about YOU? Theses are actually not the powers I would like to talk about today….. The super-powers I am talking about are very real and yes, every human being…

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Over 50 Happy and Fit

    Over 50 Happy and Fit Do YOU remember when YOU were young and thought that women over 40 are very old? I sure did and now that I am almost 60………. it's not old at all. How do YOU feel about your age, the state of YOUR body and YOUR mind? Are YOU…

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How to Make Decisions From the Heart

    How to Make Decisions From the Heart Hello my friends…I have spoken to many women who are going through major life changes and there is always one common challenge………….What do you think it is? The most common one is: “not knowing what to do next”. Was that the one YOU picked too? I’m…

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Over 40 and Going Through Major Life Changes

  Over 40 and Going Through Major Life Changes No…….. I'm not talking about menopause, although that's a major life change too and it might be part of it. What I’m interested in is what happens when; the kids are moving out of the house, the husbands might be too, maybe a family member died…………………

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The Power Of Vulnerability

  The Power Of Vulnerability My friend and meditation teacher Claudia, sent me the link to this video. What a beautiful story and so well presented by Brene Brown, I just love it. I also decided to write less and offer you more thought provoking videos to have more fun………….. Do YOU like the idea?…

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What Do You Do When You Feel Like The Lights Are Out?

What Do You Do When You Feel Like The Lights Are Out? Of course this is meant in a metaphorical sense 🙂 When I say lights I mean; creativity, happiness, aliveness, a good sense of self and motivation. It does not feel good, "when the lights are out", but unfortunately it happens. I just experienced…

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How To Turn Work Time Into Fun Time

How To Turn Work Time Into Fun Time Hello my friends, how are YOU doing? I hope life is treating you well, or if that's not the case that you find a way to make the best of it. Some people wait for retirement to have fun…. no no no don't do that, make it…

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Dive Into A Great New Life

  Dive Into A Great New Life Hello my friends, yes I am talking to YOU!  Are you ready to dive? Are you sick and tired of life the way it is and would like to explore something new? So what happens to women over 40? As long as the children are at home everything…

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