How To Turn Work Time Into Fun Time

How To Turn Worktime Into Funtime

How To Turn Work Time Into Fun Time

Hello my friends, how are YOU doing? I hope life is treating you well, or if that's not the case that you find a way to make the best of it.

Some people wait for retirement to have fun…. no no no don't do that, make it fun now 🙂

I am self-employed and work out of my home office, which is great, but sometimes I like to be around people. It’s so important to have fun at work and find ways to create an environment that inspires the creative juices to flow.

In the spirit of play I took myself to my favorite bookstore, ordered a cup of Cappuccino, and enjoyed the beautiful view of the old cathedral, the tall trees and the people streaming by below. The cloud formations floating across the sky were like pieces of art……….  

All this inspired me to write and I thought to myself: I am so lucky to be able to work like this. It was so easy to write, the words just kept flowing out of nowhere onto my paper.

Other times I go to the library to work on my laptop, which is another favorite place to have "fun at work." It’s a great place to take a break and look at books or magazines to get inspired in between.

Creativity and playtime need to be nurtured and it’s much more fun to work when creativity is flowing, so it’s important to come up with creative ways to do that. Sometimes we can’t draw it out of ourselves, but need to do little things to invite inspiration.

  • Meditation is a great way to get into the creative zone
  • Listen to your favorite music
  • Go for a walk in between to clear you head
  • Take regular breaks
  • Talk to some fun people

Some parts of work might not be fun……. period, but instead of complaining about it nonstop and giving it all this nasty, negative energy, try to make the best of it and change your perspective about it. YOU will see that it's a lot easier to just do it and then voila, it’s done. Now you just have to pat yourself on the back big time!

Mastermind groups of like minded, fun people are also a great way to have fun and get more ideas. We are communal beings and need the connectedness and exchange with others. This is a great way to practice connecting and exchanging………………Now I'm running out of ideas, the ball is in your court now 🙂

What helps YOU to have more fun at work? Please leave a comment to share your insight, we love to read it.

 

Oh, I almost forgot, check out my "Dive into a Great New Life Experience" it's my gift to you.

Two 45 minute coaching sessions, a fun assignment in between and a great follow up.

Just do it! It's never too late to have a great life 🙂

email me at maritasteffe@gmail.com to schedule your appointment

 

Be Creative And Empower Your Life – Make a Vision Board

Be Creative And Empower Your Life  Make a Vision Board

Be Creative And Empower Your Life – Make a Vision Board

Hi, Marita here, I hope YOU are well and will find a little bit of inspiration, or a glimpse of hope in this post. Today I want to share one of my favorite tools with YOU, the process of making a vision board. I have to admit, I am a vision board junkie once I start I cannot stop. But what the heck, to get lost in creativity is a good thing and it's healthy, better than to get lost in drama, resentments, drugs or alcohol………. I know, I've been there 🙂

I just completed a whole wall in my new apartment in Germany. All my beautiful art is in boxes in California, so my designer friend had the splendit idea to transform some walls into vision walls. MY first wall is about 10 feet long by 5 feet tall. I look at it and it makes me laugh, I look at the paint brush loaded with paint and I want to paint……. I look at all the wonderful people and it  inspires the wish to organize a community of like minded people. The wish brews to help transform peoples lives, by inpiring hope and possibility that DREAMS are not frivolous, but are our birthright.

Three questions to ask yourself before YOU start.

  • Where am I
  • Where do I want to be
  • What do I need to do

A vision board is a roadmap to your dreams, to help YOU find out what YOU would love to do and get in touch with YOUR life purpose.  The great news is that YOU have the answer inside of YOU…. the bad new is: it's not obvious, but hidden inside the subconscious mind. Please don't despair, because a vision board is a magical tool that can help YOU to get access to the unconscious and will find the answers and motivation to keep YOU focused on YOUR dreams and goals.

Do I hear YOU say: this is too simple it cannot work for me, my life is complicated? I know, I had the same thought in my head. Accept the voice, but let it know that you want to try it anyway, While working and training in the field of human potential and spirituality, I learned to not listen to the "dreambuster" in my head, but to be willing to do it anyway. I actually would say that this has been the highest achievement over the last 10 years of transformation: to be open, to believe in possibility and to do it anyway.

To be creative, is to be in YOUR element, to be in your zone of joy and contentment, to express the gift you came into this world for. It's a happy place to be. Can you imagine to be able to enjoy this state of being and to empower your life at the same time? Make a vision board it's empowering, it's very creative and it's fun! Vision boards are collages with intentions, they can be simple and they can get very artistic and elaborate. A hand drawn creation can be just as effective as the more complicated, layered collages.

What matters is the intentions YOU have and how meaningful these intentions are in YOUR life and for others. If YOU have an intention of becoming a millionaire, that's fine, but it might not really inspire YOU to do the steps required and your subconscious mind might not be motivated enough to spring into action to help get YOU there. The key is: YOU need to be inspired to get your subconscious mind into action!

So make it juicy, be inspired about something worthwhile. YOU do not have to save the world, but try and find something that inspires positive change, maybe in YOUR circle of friends, or neighborhood. Let YOUR heart speak and bring love to the world, might just be enough already!

What you need to make a vision board

  • Glue sticks or yes paste
  • Scissors
  • Posterboard
  • Your choice of magazines
  • Printed images (optional)
  • Patience
  • Trust
  • Willingness

How to make a vision board

  • Start with a 5 minute meditation
  • Listen to your favorite music
  • Tear out the images that inspire you
  • Start attaching the images onto the board
  • Finish with inspiring words

What To do With a Vision Board

  • Hang the vision board where you can see it
  • Look at it as much as you can
  • Feel the images
  • Believe that you can achieve your dreams

By Making a vision board YOU take inspired action, it's a tool to "create your life your way". Let me know how it's going 🙂

Please enjoy my custom meditation to get YOU into the creative zone. The meditation is lead by my healer friend Marcela Manesis.

 

How to make a vision board to attract the perfect partner

 

Bring More Creativity And Play Into Your Life

Why is it important to play?

Our spirit loves to play and if we want to be guided and listen to our intuition, we need to be more playful. Unfortunately we were not taught to play, we learned to memorize and do as we were taught, we might even think of play as “frivolous”.
The other reason is: life is more fun. To be playful is to be creative, to be innovative, to be more adventurous, to be present, to be in the zone, to enjoy life to the fullest.

Routine is a killer to creativity and unfortunately most of us are run by our routines. I would even say that everything beyond the routine is outside of our comfort zone and feels kind of scary.

But with a little bit of awareness we can move beyond the discomfort and try something new. Why not finally take this new dance class, Italian cooking, or maybe go to a meet up group and get together with some new people who share the same interests. You will be surprised how good it feels.

Every time I do something beyond the routine.  I just want to jump around and sing, that’s how good it feels.  I like to go to the hots springs for a few days, or even simple little things, like going to a museum, a bookstore or a new coffee shop can be refreshing.

Local colleges are a great source of inspiration, they offer so many great classes, there is something for everybody. Sports, Art, culture, spirituality, you name it, they will offer something for you.

Do yourself a favor play more, and inspire people around you to do the same.

Watch this great video by Steve Keil: A Manifesto for Play

How to Live Your Best Life!

How to Live Your Best Life!

“Eliminate something superfluous from your life. Break a habit. Do something that makes you feel insecure”. Piero Ferrucci

miracleseI know that there are lots of ways to live your best life. But I am talking about a life of purpose, a fulfilled life, a fun life, an exciting life, a magical life, a prosperous life, a life full of love.

First of all I like to say that unfortunately we do not learn this at home, in school or anywhere. I can only say:  Blessings to the people who grew up with wisdom.  Instead most of us learned how to fit in, how to memorize, how to endure, how to suffer, how to be small, how to be good. Yes this sounds frustrating and some might say: what’s the use? This is the way it is and there is nothing I can do about it.

Well the first step is to accept this fact and to do something different. The miracle is simple, you learn how to be aware of your patterns and step by step you practice to change your attitude about them. Yes, it is possible, we are not our patterns, we have incredible potential that is hidden inside of us, just waiting to be unleashed. Wow, what thoughts come up when you hear this?

  • Fear
  • Disbelief
  • Anger
  • Curiosity

Depending on what comes up for you, it will be clear if you accept the fact that you are the creator of your life, or you are not ready to accept it. Accepting it comes with a huge responsibility and not everybody is ready for it. Wherever you are is just fine. If you are curious: I can only say congratulation!!! you are ready for step 2. So what can we do to change our attitudes and behavior?

  • Awareness
  • Mindfulness
  • Give yourself some time before you react
  • Consciously choose to do something different
  • Celebrate each success, no matter how small.
  • Have you heard the phrase: Your mind is a terrible master, but a great servant? Learn how to play in life, how to take every game in your life as an opportunity to grow;
  • Bring creativity into every aspect of your life,
  • Start a simple meditation practice,
  • Surround yourself with positive people
  • Unclutter your mind and your space.
  • Do something new
  • Be grateful for your life.

If you do these simple things repeatedly, you will change your life step by step. Let me know how it’s going, I love to hear your stories. Leave a comment at the end of the post.