Being Authentic Helps To Achieve Your Lifegoals

I learned one important thing over the last few years of transformation:  To be aware of my thoughts and actions.  Lately  I noticed that I have lots of judgements coming up, not big ones but it still bothers me and makes me feel weak and kind of jucky. So my practice is that as soon…

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Never Give Up

Well done, I am sometimes in a funk and life looks bleak, it is wonderful to be reminded that it is ok, breathe through the challenges and it will turn around. It always does. We all have good times, where we are inspired, feel creative and all is well. At other times, we might feel…

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