How A Vision Board Can Inspire Positive Change
Many of us have a problem with change. This is not good, because the fear of change is paralyzing. In order to move forward and move through challenges it's essential to be willing to face change. The only way to achieve new goals is to move through resistance and fear, there is no other way.
Why is it so scary? Everything we know feels kind of comfortable, even if it's not good for us, it's still comfortable. Because of this fear, women stay in bad marriages, in unfulfilling careers and in relationships with friends or family members that are not nurturing.
We are scared to leave this comfort zone behind. I am thrilled to say that I could move through my resistance and if I could do it, anybody can!
What can be done?
◾ Be aware of the fact, that it's scary to do something new
◾Accept that you can only improve your situation if you change something
◾Make a vision board
◾Move through the discomfort and do it anyway
◾Acknowledge yourself for it, big time.
Why is it empowering to make a vision board?
A vision board is a great tool, when you feel stuck. It is one simple action step, when the energy is stagnant and you don't know what to do, which direction to move, which way to turn. You cannot do anything wrong, all you can do is to get some ideas to move into a new direction.
This might not be the final direction, but it is movement and movement brings inspiration and ideas. Remember that life is always changing and in constant motion.
There is nothing to hold on to, if you can get into the flow of change, your life will work out. You are one step closer to creating your life, and to achieve your life dreams.
What is a vision board?
A vision board is a collection of images glued to a board. The most important element is: that the images you choose have a deep meaning for you. You want to look at them and feel the delight in your body, in your abdomen or in your heart. Find images that make you feel successful, happy, in good health. Ask yourself the question:
What do I want in my life?
A loving partner, a fulfilling career find images that make you feel like you are in your dream life, you have it, and you are it! Feel the vibration of these feelings. The feeling you have will help you draw the events, people and things into your life, your job is to feel and visualize them.
Now have fun and be creative with it. Your board can be simple, or elaborate, it will not make a difference with the effectiveness. If you need more instructions check the YouTube videos below.
Let me know how it goes, I always love to read your comments and it helps others too.
Here some vision board instructions
How to find images
How to do do a simple layout
How to glue the images to the posterboard
guided meditation to get into the creative zone