Making Correct Decisions

    Making Correct Decisions is hard. What about You, is it hard for you? Many questions arise, for example what is the correct decision? What is it based on? For whom is it right? Do you find it confusing to listen to all these inner voices, with each of them having a different opinion?…

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Why is it Liberating to Let Go?

  Brrrr it´s cold outside….what a wonderful time to sit comfortably by the window in a warm cheerful café and write an article to YOU. Sharing my lessons, insights and experiences is my passion and if it helps someone, it makes me happy. Right now my theme is "letting go". Well…to be honest it has…

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How to Calm the Monkey Mind

  How are you? I hope you are safe and warm wherever you are,  brrrr it´s getting cold in Germany. How wonderful to sit in a comfy little cafe and write an article for you. Lately I´ve heard a lot of people complain about monkey mind so I thought it´s a good topic for today.…

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We can change the World

Has the world gone crazy? Today is a sad day for me and many of my friends. Freedom, goodness, intelligence, wisdom are important to me and I feel that all this is threatened by the dark cloud of Donald Trump. I will go to my beautiful cathedral and meditate for something good to come out…

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Everything Happens for a Reason

  Everything Happens for a Reason What does this mean? I´m sure you have heard quotes like: “what comes around, goes around “or thoughts become things. Buddhists have a word for it and it´s called “Karma”. When I looked up Karma, I found long, complicated explanations, but I just want to tell you how I…

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How to Have More Fun in Business

How to Have More Fun in Business How are you? The picture above is me in my former design-business. It looks like I need to learn how to have more fun in business 🙂 Today I would like to share a few thoughts about this subject. I admit that I suffer from taking everthing too…

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Fear of Success?

  Fear of Success? You want success, but then something inside of you does not want success… .Fear of success comes up when you try something new and most of the time, this fear prevents you from doing the things you love to do. Have you noticed this conflict inside of you? Scenario: This is…

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How to Improve your Personal Environment

  How to Improve your Personal Environment Hello again, I hope you are well and enjoying your life. Right now nature is exploding with delicate green buds, days are getting longer, the sun is warming up the ground, birds are chirping away. What a wonderful time of the year. Spring is always a great time…

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Simple Strategies to Transform Self-Doubt

  Simple Strategies to Transform Self-Doubt Hi my friend how are you? Finally the days are getting longer, sunrays are warming up the air,  trees are budding, birds are chirping and colourful flowers are popping up everywhere. Hooray it`s spring…. a new beginning. I just spent some time in California, my old place of residency.…

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How to Grow Up When Over 50

How to grow up when over 50 Hello my friends, it took me a long time to write this post as I spent some time traveling. But here it is…. you might wonder about this strange title…. Normally people at 50 and over should be grown up… But guess what… there are many occasions when…

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